Sat 01 Mar
|Shipley
Kangoo Power™ Instructor Training/Licensing & Renewals
Step into a new world - world of rebound! Take your education to the next level!!! Kangoo Power™ Instructor Training/Licensing for all fitness enthusiasts with an International KJ Trainer Jekaterina Makarova from Ireland.
Time & Location
01 Mar 2025, 10:00 – 02 Mar 2025, 17:00
Shipley, 5 Well Croft, Shipley BD18 3QH, UK
About the Workshop
Kangoo Power™️ - the basic Kangoo Jumps Fitness Program which is recommended to start your KJ journey with. This program is the most technical and powerful KJFP. Because of its intense use of propulsion technique, known as Plyometrics exercise, classes are very intense, energetic and motivational. Kangoo Power is specifically designed to challenge the whole body, building muscular strength and endurance, and can be adapted to all fitness levels. It will allow you to see noticeable improvement in your physical fitness. Basic moves are easy to follow and can be performed with growing complexity and intensity, as you progress. This program suits a broad range of class attendees regardless of fitness level. It is also great for athletes, due to its use of plyometric explosive techniques, using Kangoo Jumps rebound shoes to maximize effort, while preventing damaging impact to the joints.
WHEN ->>> 1st-2nd March 10am-5pm
WHERE ->>> West Yorkshire,…