Kangoo Power™ Instructor Training Cardiff

Kangoo Power™️ - is the most technical and powerful Kangoo Jumps Fitness Program. Because of its intense use of propulsion technique, known as Plyometrics exercise, classes are very intense, energetic and motivational. Kangoo Power™️ is specifically designed to challenge the whole body, building muscular strength and endurance, and can be adapted to all fitness levels. It will allow you to see noticeable improvement in your physical fitness. Basic moves are easy to follow and can be performed with growing complexity and intensity, as you progress. This program suits a broad range of class attendees regardless of fitness level, It is also great for athletes, due to its use of plyometric explosive techniques, using Kangoo Jumps rebound shoes to maximize effort, while preventing damaging impact to the joints.

Suitable for all fitness professionals and those who want to start their fitness journey. Aerobic and/or Exercise to Music and/or Group Fitness certificate is a prerequisite. We offer an online 2-day (8 hours in total) aerobic course 20-21 April 9am-1pm. DM directly to apply.