Fri 07 Nov
|Enfield
Instructor Training – CORE Program (Level C) + Aerobic
Take the first step toward becoming a certified Rebound Lab Instructor with our 3-day immersive CORE Program + Aerobic Training. This foundational course is designed to equip you with the knowledge, confidence, and tools you need to lead dynamic, effective, and inspiring rebound fitness classes.
Time & Location
07 Nov 2025, 10:00 – 09 Nov 2025, 17:00
Enfield, 9 Oakwood Parade, Queen Anne's Pl, Enfield EN1 2PX, UK
About the Workshop
👉 What to Expect
Day 1 – Aerobic Foundations: Learn to move with rhythm, flow, and confidence through exercise-to-music training (without rebound shoes). Build your aerobic base and master essential teaching skills.
Days 2 & 3 – Rebound Training Essentials: Step into the rebound shoes and dive into the fundamentals of rebound fitness. Explore technique, safety, and the powerful benefits of this low-impact, high-energy workout method. You’ll also gain practical insights on how to launch your own classes, grow your community, and market your business effectively.
👉 Why Join the CORE Program?
Our CORE Program is more than a certification - it’s the gateway to your rebound journey. You’ll develop the solid foundation every instructor needs:
Confidence in your movement and teaching